아이 암 파트!

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Ggggrrr…I can’t believe I am already paying the price of eating out–eating out so much that is! Honestly, I am not pleased about this.  I just finished my 30-minute workout and instead of feeling satisfied of the calories I hope I burnt somehow, I am actually feeling angry.  I am angry because I have let myself grow wider.  I neglected my responsibility of watching my diet.  Ughhh! What’s wrong with me? Can’t I just be meticulous with food just as I am meticulous with work? My head is spinning round and round that I think I am developing a headache due to this anger burning inside my heart.  Oh Shiela, you have to exercise religiously!

Dear WordPress,

Can I just write more tomorrow? I am not really happy.:-( I have to hit the hay now! Thanks!

God bless,

Shiela

Prayer today: Dear God, please help me make wise decisions in life.  Help me to pay more attention to my diet and exercise.  Help me to stop splurging on food.  In Jesus name, Amen.

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